The Gut Health Reset: A 30-Day Food System to Fix Bloating & Digestion
$99.00
A structured 30-day system for anyone tired of feeling bloated and uncomfortable after nearly every meal. This is a full toolkit:
- A 55+ page guide covering the most common trigger foods, a 2-week elimination phase, and a guided 2-week reintroduction phase to find your personal triggers
- A full 30-day food and symptom log
- A trigger-food elimination tracker covering the 10 most common culprits
- Guidance on eating habits that matter as much as food choices, and clear signs it's time to see a doctor
Delivered instantly as a downloadable PDF after purchase. For personal use only.