{"product_id":"the-home-workout-blueprint-build-real-strength-with-zero-equipment","title":"The Home Workout Blueprint: Build Real Strength With Zero Equipment","description":"\u003cp\u003eBuild real strength at home with progressive bodyweight training — no gym, no equipment, no excuses.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12-week progressive bodyweight training program\u003c\/li\u003e\n\u003cli\u003e- Proper form guides with common mistake fixes\u003c\/li\u003e\n\u003cli\u003e- Warm-up and cool-down routines\u003c\/li\u003e\n\u003cli\u003e- Modifications for beginners and advanced levels\u003c\/li\u003e\n\u003cli\u003e- Small-space and apartment-friendly workouts\u003c\/li\u003e\n\u003cli\u003e- Progress tracking log\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstant digital download (PDF) — start reading in minutes.\u003c\/p\u003e","brand":"Southstarguides","offers":[{"title":"Default Title","offer_id":44174488633431,"sku":null,"price":84.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/southstarguides.com\/products\/the-home-workout-blueprint-build-real-strength-with-zero-equipment","provider":"Southstarguides","version":"1.0","type":"link"}