{"product_id":"the-stress-reset-protocol-a-21-day-nervous-system-recovery-plan","title":"The Stress Reset Protocol: A 21-Day Nervous System Recovery Plan","description":"\u003cp\u003eA 21-day protocol to calm a stressed-out nervous system and get out of fight-or-flight for good.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily 21-day nervous system reset plan\u003c\/li\u003e\n\u003cli\u003e- Breathing and grounding techniques that work in under 2 minutes\u003c\/li\u003e\n\u003cli\u003e- Identifying your personal stress triggers\u003c\/li\u003e\n\u003cli\u003e- Morning and bedtime routines to lower cortisol\u003c\/li\u003e\n\u003cli\u003e- Rebuilding resilience after burnout\u003c\/li\u003e\n\u003cli\u003e- Weekly self-check tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstant digital download (PDF) — start reading in minutes.\u003c\/p\u003e","brand":"Southstarguides","offers":[{"title":"Default Title","offer_id":44174485979223,"sku":null,"price":89.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/southstarguides.com\/products\/the-stress-reset-protocol-a-21-day-nervous-system-recovery-plan","provider":"Southstarguides","version":"1.0","type":"link"}